Welcome to Have Mat | Will Travel. I am a full-time supply chain executive in the healthcare industry and offer yoga, meditation, and vibroacoustic sound therapy during evenings and weekends to promote health and wellness to the Oak Cliff community in Dallas. I am a registered yoga teacher and certified meditation teacher offering my skills in the healing arts.

I began practicing yoga in 2009 as a compliment to my gym workouts to tone muscles and increase flexibility. My first instructor was fairly new to her teaching career, but managed to lead a consistent group of 6-8 students through a series of increasingly challenging poses until one of us would “overheat” and request that the ceiling fans be turned on. Sensing enthusiasm for the practice, my instructor invited me to my first “hot yoga” practice at a yoga studio. Through persistence, I eventually acclimated to the heat and used it as a catalyst to stretch further and breath deeper.

I eventually left the gym and joined a yoga studio through an on-line deal offered Groupon, and soon developed a daily yoga practice to build strength, gain stamina, and improve flexibility. In 2012 I completed a 200-hour yoga teacher training program to enhance my leadership role in the healthcare industry by teaching and supporting fellow supply chain professionals. I also began teaching a weekly yoga practice at several yoga studios in the D/FW Metroplex. Looking to enhance my practice and grow as a student, I completed a 300-hour meditation teacher training program in 2018. Since then I have completed mentorships in sound and shamanic healing.

Today my yoga and meditation practice inspires me to be an eternal student by reading and networking with other healers and practitioners. I am called to sound therapy and inspire others by resonating the frequencies of love and kindness to all who listen. I am guided by the divine and a passion for helping people find and grow their own unique frequency.